Girls on the Run!


We still need at least one coach for Thursdays, 2:30-4pm beginning March 7th!

Coach applications will be closing on THURSDAY, JANUARY 24TH at 5pm. All NEW and RETURNING coaches must sign up online by this date. The final New Coach Training date we offer is on Sunday, January 27th from 8:30am-1:30pm in West Seattle – all new coaches must be able to attend this date in order to become a coach.

The coach application link can be found HERE.


Girls on the Run is coming to Cascadia on Mondays and Thursdays, 2:30-4pm beginning March 4th.  This nationally recognized, evidence-based program for girls in 3rd, 4th and 5th grades is about so much more than running and has a proven lasting impact on girls’ social and emotional health into adulthood.

Online registration opens January 4th at 8am: https://www.gotrpugetsound.org/Register-Now

HELP!  We still need ONE more coach for Thursdays!  Email adrienne.bohannon@gmail.com if you are interested or if you have any questions. We need YOU for Girls on the Run! Without TWO coaches for Thursdays we will not be able to have this program at our school.  Please let me know if you can help or tag a friend you think may be interested in coaching on Thursdays from 2:30-4pm beginning March 7th. Help us ensure that Cascadia’s 3rd-5th grade girls have encouraging role models that help build their confidence and teach them important skills to navigate life’s challenges! Coaches do not need to be runners or have previous coaching experience, but must be able to attend our coach training in West Seattle on Feb 27th. We provide an easy-to-follow and proven curriculum and all the materials necessary to make a positive difference in the lives of the girls on your team.

Learn More & Apply: www.girlsrun.org/coach
For questions: adrienne.bohannon@gmail.com